You know how you drink hot chocolate in winter to warm up after an hour of digging your car out? What do we do in summer to stay cool? Swim, eat copious amounts of ice cream, stand naked and pose like Captain Morgan in front of a fan after a shower? Try eating spicy southeast Asian food! Sink your gob into a steamy bowl of hot soup noodle or chow down on a plate of spicy noodles. I remember when I spent time in southeast Asia, the spicier the food was, the cooler you became. I’m not going to give you a science lesson on how sweat cools you down and how spicy foods make you sweat that would perpetuate the evaporation of moisture to give your body a cooling effect. I recently visited this Thai restaurant in Villeray serving up some authentic Thai and Lao cuisine that made me sweat in places I didn’t even know I had glands.
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